Montag, 24.01.2022

Published on 20. January 2022

Workout Of The Day

A)

Build up to a 2-rep Power Clean in 10 minutes

B)

15 min AMRAP

1 Deadlift
25 Single Unders

2 Deadlifts
50 Single Unders

3 Deadlifts
75 Single Unders

4 Deadlifts
100 Single Unders

@125/85 kg

Continue adding one rep to the deadlifts and 25reps to the Single Unders after each round