
Samstag, 05.02.22
Workout Of The Day
A:
For time: (TC:30min)
2000/1400m Row/Bike
75 KB Snatch (24/16 kg)
1500/1100m Row/Bike
60 KB Goblet Squats (24/16)
1000/700m Row/Bike
45 KB Clean&Jerk
Workout Of The Day
A:
For time: (TC:30min)
2000/1400m Row/Bike
75 KB Snatch (24/16 kg)
1500/1100m Row/Bike
60 KB Goblet Squats (24/16)
1000/700m Row/Bike
45 KB Clean&Jerk