Sonntag, 06.02.22

Published on 28. January 2022

Workout Of The Day

A) 6 Sets for LOAD

1 Power Snatch+1 Hang Squat Snatch+ 2 Overheadsquats

B) EMOM 12
Min. 1 | 6/6 Bulgarian Split Squats
Min. 2 | 4 Single DB Overhead Squats / arm