
Sonntag, 06.02.22
Workout Of The Day
A) 6 Sets for LOAD
1 Power Snatch+1 Hang Squat Snatch+ 2 Overheadsquats
B) EMOM 12
Min. 1 | 6/6 Bulgarian Split Squats
Min. 2 | 4 Single DB Overhead Squats / arm
Workout Of The Day
A) 6 Sets for LOAD
1 Power Snatch+1 Hang Squat Snatch+ 2 Overheadsquats
B) EMOM 12
Min. 1 | 6/6 Bulgarian Split Squats
Min. 2 | 4 Single DB Overhead Squats / arm