Donnerstag, 17.02.22

Published on 11. February 2022

Workout Of The Day

A:

EMOM 24:
1. 10 Right-arm DB Overhead squats (15/22.5 kg)
2. 5 Bar Muscle-ups
3. 10 Left-arm DB Overhead squats
4. 12-15 Toes-to-bars