
Mittwoch, 23.02.22
Workout Of The Day
Team Of 2
For Time
100 cal. Row/Bike
100 Box Jump
100 Deadlifts@80/60kg
100 Wall Balls@9/6kg
100 Push ups
100 Wall Balls
100 Deadlifts
100 Box Jumps
100 cal. Row/Bike
Time cap: 40 Minuten
Workout Of The Day
Team Of 2
For Time
100 cal. Row/Bike
100 Box Jump
100 Deadlifts@80/60kg
100 Wall Balls@9/6kg
100 Push ups
100 Wall Balls
100 Deadlifts
100 Box Jumps
100 cal. Row/Bike
Time cap: 40 Minuten