Montag, 28.02.22

Published on 25. February 2022

Workout Of The Day

A:

10 Rounds for Time with a Partner: (TC: 22 min)
20 Double-unders
14/20-cal. Row/Bike
20 Double-unders
– Alternate Rounds with a Partner.

B:

Accumulate with a Partner:
60 Burpee Box Jump-overs (51/61 cm)
– Break up the reps as needed.