Dienstag, 08.03.22

Published on 4. March 2022

Workout Of The Day

Team Workout
30minuten AMRAP

50 Box Jumps (51/61 cm)
50 DB Rows 12/15 kg
50 KB Swings 12/16 kg
50 Walking-Lunge Steps
50 V-Ups
50 DB Push Press
50 KB Deadlifts 12/16kg
50 DB Thruster 12/15kg
50 Burpees
50 Double-under