Mittwoch,09.03.22

Published on 4. March 2022

Workout Of The Day

A1. EMOM 7
1-5 Wall Walks

Rest 3 Minutes

A2. EMOM 7
10 Toes to Bar

B. AMRAP 10
8/12-cal. Assault Bike/ 200m Row
10 Strict Handstand Push-ups