Mittwoch, 30.03.22

Published on 25. March 2022

Workout Of The Day

A:
AMRAP 20:
5 Strict Chest-to-bar Pull-ups
10 Deficit Push-ups
20 Box Step-ups (61/76 cm)

B:

Accumulate:
2:00 L-sit hold
50 Seated Leg Raises