Samstag, 02.04.22

Published on 25. March 2022

Workout Of The Day

A:
5 Rounds for Time:
2 Legless Rope climbs/ 7 Strict Chest-to-bar Pull-ups
20 Alternating DB Snatches (20/30 kg)

B:
Accumulate:
50 Knees-to-elbows on a Rope or Bar