
Donnerstag, 07.04.22
Workout Of The Day
A. Team Workout
For Time
5km Row
*one Person Row and the other Person must Run 600m before they can switch
Time CAP: 30 Minutes
B. Accumulate 6 Min Plank (10/15kg) as a Team
Workout Of The Day
A. Team Workout
For Time
5km Row
*one Person Row and the other Person must Run 600m before they can switch
Time CAP: 30 Minutes
B. Accumulate 6 Min Plank (10/15kg) as a Team