
Freitag, 08.04.22
Workout Of The Day
Hero – Friday
“Will Lindsay”
10 Rounds
3 Devils Press 15/22,5kg
22 Dumbbell Lunges 15/22,5kg
19 Air Squats
Wear a 20/14lb vest
Time CAP: 40 Minutes
Workout Of The Day
Hero – Friday
“Will Lindsay”
10 Rounds
3 Devils Press 15/22,5kg
22 Dumbbell Lunges 15/22,5kg
19 Air Squats
Wear a 20/14lb vest
Time CAP: 40 Minutes