Freitag, 08.04.22
Workout Of The Day
Hero – Friday
“Will Lindsay”
10 Rounds
3 Devils Press 15/22,5kg
22 Dumbbell Lunges 15/22,5kg
19 Air Squats
Wear a 20/14lb vest
Time CAP: 40 Minutes
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Workout Of The Day
Hero – Friday
“Will Lindsay”
10 Rounds
3 Devils Press 15/22,5kg
22 Dumbbell Lunges 15/22,5kg
19 Air Squats
Wear a 20/14lb vest
Time CAP: 40 Minutes