
Montag, 04.04.22
Workout Of The Day
A. EMOM 10
1 Snatch
– Increase load across as many Sets as possible.
B. 9-6-3 reps for time:
Snatches (60/85 kg)
Burpee Box Jump-overs (61/76 cm)
Workout Of The Day
A. EMOM 10
1 Snatch
– Increase load across as many Sets as possible.
B. 9-6-3 reps for time:
Snatches (60/85 kg)
Burpee Box Jump-overs (61/76 cm)