
Mittwoch, 13.04.22
Workout Of The Day
A:
5 Sets
15, 2-m Handstand Walk
B:
10 Rounds for Time
400-m Run
OR
400/500-m Row
OR
800/1,000-m C2 Bike
– Rest 2:00 between rounds.
Workout Of The Day
A:
5 Sets
15, 2-m Handstand Walk
B:
10 Rounds for Time
400-m Run
OR
400/500-m Row
OR
800/1,000-m C2 Bike
– Rest 2:00 between rounds.