
Samstag 23.04.22
Workout Of The Day
“ROAMING DIANE”
A: For time:
21 Deadlifts (70/102 kg)
21-m Handstand walk
15 Deadlifts
15-m Handstand walk
9 Deadlifts
9-m Handstand walk
Skalierung zu HS Walk 7 – 5 – 3 Wall Walks
Time Cap: 12 Min
Workout Of The Day
“ROAMING DIANE”
A: For time:
21 Deadlifts (70/102 kg)
21-m Handstand walk
15 Deadlifts
15-m Handstand walk
9 Deadlifts
9-m Handstand walk
Skalierung zu HS Walk 7 – 5 – 3 Wall Walks
Time Cap: 12 Min