Dienstag, 10.05.22

Published on 6. May 2022

Workout Of The Day

A:
15.3
AMRAP 14:
7 Muscle-ups
50 Wall-ball Shots (6/9 kg)
100 Double-unders

B:
3 Sets:
Max-rep Strict Ring Pull-ups
– Rest 2:00 between Sets.