Sonntag, 29.05.22

Published on 20. May 2022

WORKOUT OF THE DAY

36 Min EMOM

Min 1: 10 Box Jumps + 6 Toes to Bar

Min 2: 20 alt. DB Snatches @22,5/15kg

Min 3: 12/10 cal. Assault Bike

Min 4: Rest