Dienstag, 31.05.22

Published on 27. May 2022

WORKOUT OF THE DAY

On an 8:00 clock:
Handstand walk/wall walk practice

5 Sets for load:
5 Push Jerks

50-40-30-20-10 Reps for time of:
• Double-Unders
• Sit-ups

(TC: 7 min)