Mittwoch, 15.06.22

Published on 10. June 2022

WORKOUT OF THE DAY

A. 5 Sets
3 Squat Clean and Strict Press

B. 5 Rounds for Time
12 Hang Power Clean and Jerks (35/52,5 kg)
9 Thrusters
6 Power Snatches

TimeCAP: 14 Minutes