Montag, 11.07.22

Published on 8. July 2022

WORKOUT OF THE DAY

For time:
20 Deadlifts (85/125 kg)
400m Run
20 KB Swings (24/32 kg)
400m Run
20 Overhead Squats (35/52,5 kg)
400m Run
20 Burpees
400m Run
20 Chest-to-Bar Pull-Ups
400m Run
20 Box Jumps (51/61 cm)
400m Run
20 DB Squat Cleans (12/20 kg)
400m Run

time cap: 35min