Donnerstag, 28.07.22

Published on 22. July 2022

WORKOUT OF THE DAY

A: EMOM 7min:
1 Hang Clean (Squat or Power)

B: 4 rounds for time: (TC 14min)
5 Squat Cleans (47/70 kg)
20 hand-release Push-Ups
80 Double-Unders