Mittwoch, 10.08.22

Published on 5. August 2022

WORKOUT OF THE DAY

Fitness Bundesliga Workout 1

22.1A – 15:00 Time Cap:

For Time:
27-21-15-9
Cal Row
Burpees Over Rower

Score = Time

22.1B – in the remaining Time:

Find 5RM Hang Power Clean