Montag, 26.09.22

Published on 23. September 2022

Workout Of The Day

A. On a 10:00 clock:
Build to a heavy 2-rep Deadlift

B.AMRAP 12:
2 Rope Climbs
10 Deadlifts (55/85 kg)
4 Rope Climbs
10 Deadlifts
6 Rope Climbs
10 Deadlifts
– Continue adding 2 reps to the Rope Climb until time expires.