Sonntag, 02.10.22

Published on 23. September 2022

Workout Of The Day

A. On a 10:00 clock:
Handstand Walk Practice

B. 5 rounds for time:
10 alternating DB Snatches (22.5/32.5 kg)
15m/:30s. DB Overhead Carry, left
15m/:30s. DB Overhead Carry, right