Friday 8 February 2019

Veröffentlicht am 8. Februar 2019

A

18.4
21 Deadlifts, 102/70 kg
21 Handstand push ups
15 Deadlifts, 102/70 kg
15 Handstand push ups
9 Deadlifts, 102/70 kg
9 Handstand push ups
21 Deadlifts, 143/93 kg
50-ft. Handstand walk
15 Deadlifts, 143/93 kg
50-ft. Handstand walk
9 Deadlifts, 143/93 kg
50-ft. Handstand walk

or scaled

21 Deadlifts, 61/43 kg
21 Hand release push ups
15 Deadlifts, 61/43 kg
15 Hand release push ups
9 Deadlifts, 61/43 kg
9 Hand release push ups
21 Deadlifts, 83/61 kg
50-ft. Bear crawl
15 Deadlifts, 83/61 kg
50-ft. Bear crawl
9 Deadlifts, 83/61 kg
50-ft. Bear crawl